A Series of Lessons in Gnani Yoga by William Walker Atkinson PDF

By William Walker Atkinson

ISBN-10: 1848301677

ISBN-13: 9781848301672

The publication has no illustrations or index. buyers are entitled to a loose trial club within the basic Books membership the place they could make a choice from greater than 1000000 books for free of charge. matters: Yoga, Jñ?na; Yoga, Jñâna; overall healthiness

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41 The following year, Tongjung Thuchen was in retreat when one evening he was visited by three dakinis. They had green scarves that they touched to his feet. As they did so, he lost consciousness briefly, and then woke in a dream. He saw three caves facing East. A beautiful lake was in front of the caves. He walked into the central cave. Inside, it was wonderfully decorated with flowers. He met three masters, each dressed differently in esoteric initiation clothes. They were surrounded by lovely dakinis who played musical instruments, danced, made offerings, prayed, and performed other sacred activities.

Then close the right nostril with the right ring finger and inhale deeply, very softly and gently, through the left nostril. After inhaling let all the air, the prana, pervade your entire body while you hold the breath for a short period. Then gently exhale and remain in a calm state. Women reverse the order. Begin by closing the right nostril with the right ring finger and exhale sharply from the left nostril, emptying the lungs. Then close the left nostril with the left ring finger and gently and deeply inhale through the right nostril, breathing in the calm wisdom prana.

This pure experience does not leave a trace and is not the cause of any dream. The wisdom prana moves in the central channel and is the energy of rigpa. This moment is very brief, a flash of pure experience of which we are usually unaware. It is our reaction to this moment, our grasping and aversion, that we think of as our experience. Pranic Activity The Tibetan teacher Long-chen-pa says in one text that there are 21,600 movements of prana during a single day. Whether taken literally or not, the statement indicates the enormous activity of prana and thought occurring each day.

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A Series of Lessons in Gnani Yoga by William Walker Atkinson

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